Blood Sugar
Has Anyone Ever Said,
“It’s All in Your Head”?
- Your
memory lapses?
- Your
mood swings?
- Your
inability to
lose weight?
- Your
food cravings?
- Your
fading eyesight?
- Your
mental fuzziness?
- Your
physical
sluggishness?
Please be assured:
Your Symptoms Are Real, but “They are All in Your
Pancreas”!
Because that is the organ that regulates one of your body’s most
important - and most frequently overlooked functions:
BLOOD SUGAR!
No, I’m not saying you have diabetes.
(Although you might be on your
way to getting it.)
I’m saying that if you are experiencing one or more of these symptoms,
you may be suffering from a condition that affects millions of people
(even though very few of then realize it):
Your blood sugar may
be out of whack!
Why You Should Care
about Your Blood Sugar?
Unless you’re diabetic, chances are you haven’t given a moment’s
thought to your blood sugar before now. So why should you care about it?
- You
should care if
you find yourself getting sluggish or tired at 3:00
pm every afternoon.
- You
should care if
you reach for biscuits, sweets, or coal top give you
a shot of energy.
- You
should care if
you’ve ever found yourself hungry late at night and
making a refrigerator raid.
- You
should care if
your earnest attempts to lose weight have met with
little or no success.
- You
should care if
you’ve notices your vision or your memory slipping
in recent years.
What Is Blood Sugar,
Anyway?
What
exactly is blood sugar? And why is it so important to your health?
Well, blood sugar is to your body what petrol is to your car. It’s the
fuel that makes it go.
If your car ran out of petrol, it would sputter, cough, and come to a
stop. If you ran out of blood sugar, you would soon go into a coma and
die.
Every cell in your body depends on blood sugar for the energy to stay
alive and perform its function. Without a steady supply of blood sugar,
your brain couldn’t think, your heart couldn’t b eat, your feet
couldn’t walk.
Fill Up Your Body’s
“Petrol Tank”!
So,
like petrol, blood sugar is a good think. But you can have too much
of a good thing.
You wouldn’t pour petrol all over your car, would you?
But when your blood sugar gets high – and stays high – that’s exactly
what you are doing. You’re pouring petrol over your body and all the
vital organs inside. Then when you add a small additional problem as
high blood pressure or high cholesterol, you’re striking a match.
Your goal is to keep your “petrol tank” of blood sugar full, but not
too full. And one of the key tools in this process is a hormone called
insulin.
Fine-Tune Your “Fuel-Injection” System
Insulin
is manufactured in your pancreas, and it’s job is to “inject”
the blood sugar into your cells. Consider it your own personal
fuel-injection system!
Whenever you eat – especially when you eat carbohydrate – the food is
converted to blood sugar (glucose), and your pancreas cranks up its
production of insulin. The insulin sends the blood sugar into your
cells, and your cells use it for energy. When your blood sugar is high,
your body hates to waste all that fuel. So whatever it can’t use right
away for energy, it stores as fat to be used later.
The Mystery of Why
You Gain Weight When You Hardly Ever Eat!
You’re
late for work and the kids are late for school, so you don’t
have time for breakfast. Work is really busy, so the only lunch you
have time for is a bagel and a diet soft drink. Your body is in
starvation mode, and your blood sugar is very low.
But when dinnertime comes, it’s a different story. Now you’re ready for
a feast of roast beef, mashed potatoes and gravy, sweet corn and bread
rolls with butter.
Your blood sugar soars, your insulin spikes, and here’s what your body
is thinking:
“We’ve been starving all day, and finally we got a decent meal. But who
knows when we’ll eat again? We should store all this food as
fat. That way, we’ll have a source of energy if we go back to
starvation tomorrow.”
So on the next morning, you step on the scales and you’ve gained
weight! You say to yourself, “But how could that happen? I only ate one
meal yesterday!”.
How could it happen? It’s your blood sugar, that’s how!
Are you starting to understand why balancing your blood sugar is so
important?
Doctors are beginning to realize that keeping a close eye on your blood
sugar isn’t just for diabetics anymore. It’s for everyone – man, woman
who wants to be fit, healthy, and live to ripe old age.
“Change
Your Body and Be
Admired” is a program
helping people get control of their blood sugar. You will lose weight.
Gain more energy. Sharpen your memory. And protect yourself against
life-threatening illnesses like heart diseas, cancer, and diabetes.
Would you like to find a diet where you never had to count calories or
grams of fat? Where you could have as many meals as you wanted
throughout the day? Wherever you could eat whenever you feel hungry?
That’s not a diet, that’s a feast!
Controlling your blood sugar is one of the most exciting new
discoveries to hit the world of weight loss in at least 25 years. “Change Your
Body and Be
Admired” will show you exactly how it’s done.
What makes it so
great?
It’s the only weight loss method ever invented that works not by
depriving you of foods, but by urging you to eat more. It works by
guiding you to great-tasting foods that naturally keep your blood sugar
on an even keel.
As a result, your insulin rarely spikes…and your meals are less likely
to get stored as fat. If your body needs more energy that it can get
from your last meal, it borrows form your existing reserves of fat in
your belly, butt, and thighs.
So you could actually get thinner and thinner – even though you feel
like you’re eating all the time! You’re rarely hungry. Your cravings
for sweets and carb crunchies will disappear.
“Change
Your Body and Be
Admired” offers the chance to turn your life
around in less than a month. Put your hands on it for a Risk Free trial
at FitnessAntiAging.com.
Start Your Day with a
Burst of Energy!
Do
you ever find yourself getting off to a slow start in the morning? Or
crashing after lunch in the afternoon? Or feeling exhausted after
dinner at night?
When
you skip meals and compensate by scoffing down a high-carbohydrate
snack – like a bag of crisps, for example – you’re putting your blood
sugar on a roller coaster ride.
And
more often than not, it’s going to leave you feeling exactly like a
real roller coaster would – exhausted, dizzy, and sick.
When
you grab that bag of chips, your blood sugar starts chugging up like a
roller coaster on the first big incline. But when it gets to the top,
your insulin takes over and sends it crashing back down to earth.
For
that one little moment at the top of the hill, you might feel pretty
good. But before you know it, you’re down in the dumps – tired and
hungry again.
Eating
the FITNESS ANTI-AGING way takes you off the roller coaster and puts
you on a racetrack. You’ll have all the energy you need to keep going
and going all day.
Put an End to Your
Mood Swings!
The
same thing that happens to your energy level during the day could also
happen to your emotions.
Have
you ever noticed yourself getting grouchy in the morning or cranky late
at night just like a small child? Have you ever been so down in the
dumps in the afternoon that you felt like you were living at the bottom
of a swimming pool?
You
may have written this off as PMS or menopause, but it happens to men
too. You might even be taking prescription drugs for depression or
anxiety.
But
there’s a chance that you’re not sick at all. You simply need to take
better control of your blood sugar. I can show you how.
Boost Your Memory and
Mental Alertness!
Did
you know that your brain needs more blood sugar than any other part of
your body?
It’s
true. Your brain is a virtual sponge for blood sugar, sucking up nearly
25% of all the glucose in your bloodstream. They used to say that fish
was brain food, but scientists now believe that the real brain food is
a spoonful of sugar.
At
a recent test conducted by Dr. Paul Gold at the University of Illinois,
for example, Alzheimer’s patients scored 100% better on memory tests
after drinking a glass of super-sweet lemonade than they did when they
took a similar test without the lemonade.
But
before you run to the doughnut shop, keep this in mind: The object is
not to give yourself a sudden hit of blood sugar, but to keep your
blood sugar balanced throughout the day.
When
you eat a doughnut for breakfast, for example, it might keep you
functioning well at work for an hour or so. But your pancreas will
respond by pumping out more insulin, which in turn makes your blood
sugar drop. By 10 o’clock, you’ll be back in the brain fog.
If
you want to stay mentally alert and sharp throughout the day, you
should try eating the FITNESS ANTI-AGING way. Change Your
Body and Be Admired by your friends, colleagues and family in 60 days
or your money back.
Protect Your Eyesight
As Long As You Live!
No
one wants to move into a nursing home or become a burden to their
family. No one wants to stop living in their own house or lose their
driver’s license. That’s why it’s so important to keep your eyesight in
good shape as you get older.
But
blood sugar that stays too high for too long is thought to be one of
the worse things you can do to your eyes!
All
that excess glucose in your bloodstream could damage the tiny
capillaries in your eyes making them swell and burst, impairing your
vision.
Too
much glucose can also cause the growth of new (and unnecessary) blood
vessels in your eyes. This condition is called diabetic retinopathy,
which is one of the leading causes of loss of vision and even blindness
in extreme cases.
What’s
more, research shows people with blood sugar problems are nearly twice
as likely to develop glaucoma and 50% more likely to develop cataracts.
Your
eyes are just like your teeth. Treat them right, and they should last
you a lifetime. But expose them to too much sugar, and you’re going to
have problems.
Want to Live Long and
Healthy Life!
Heart
attack. Stroke. Cancer. These are the diseases that cut people down
before their time. And scientists are beginning to realize that blood
sugar problems play a role in each of them.
Take
heart disease for example. Some doctors now believe that having high
blood sugar is actually as much of an indication of future heart
disease as having high cholesterol!
Why?
Because too much sugar in your bloodstream can change the chemistry of
your artery walls, making them as sticky like flypaper. Traveling blood
clots get stuck in the flypaper, possibly causing a blockage.
But
of course, the biggest risk you face with high blood sugar is diabetes
itself.
Please
don’t shrug off diabetes simply because it’s a “treatable” disease. If
you don’t think diabetes is a serious illness, consider that there are
people who have lost a leg because of it. Or who are hooked up to a
dialysis machine.
Believe
me, diabetes is something you want to avoid. But if your blood sugar is
too high for too long, you’re taking a risk by increasing your chances
of becoming diabetic.
Fortunately,
there’s a lot you can do to get off that road. And you can start doing
it today.
Take Control of Your
Blood Sugar!
Now
are you convinced how important it is to control your blood sugar?
Good.
Because after giving you all that bad news, I’m very happy to be able
to give you some good news.
“Change
Your Body and Be Admired” is the most comprehensive, thorough, and easy
–to-use guide on balancing your blood sugar.
Within
60 days following this program you can take steps to getting your blood
sugar under control.
Get it now for a
trial. If you don’t see a significant change within 60 days you will
get full refund - no questions asked.
Do
you ever skip meals in order to lose weight, for example?
Wrong!
My
research shows that if you want to keep your blood sugar low and your
waistline trim, you’ve got to eat more often, not less.
Eat up to six Meals a
Day, and Still Lose Weight!
When
you start eating ‘Fitness Anti-Aging” way, you may find yourself
enjoying as many as six delicious meals and snacks in a given day. And
yet you could still lose weight.
Why?
Because
eating many nutritious meals throughout the day keeps your blood sugar
and insulin levels in balance. As a result, your food is used up
immediately for energy and not stored for a later use as fat.
Eating
FITNESS ANTI-AGING way helps control high blood sugar as well as
prescription drugs. That’s why many doctors now use nutrition as their
first line of defense against type 2 diabetes.
Foods That Keep Your
Waist Thin and Your Mind Sharp!
All
foods you eat are converted by your body to into blood sugar. There’s
no way to avoid it. (And you wouldn’t want to avoid it if you could!)
The
only difference between foods is how quickly they convert into blood
sugar.
Because
some foods send your blood sugar skyrocketing in a heartbeat. Eating
honey, for example, is like injecting glucose directly into your veins!
Other foods languish in your digestive system and release their blood
sugar very slowly and gradually.
The
first type of food (called high-glycemic) includes the ones that tend
to make you heavier, more sluggish, more forgetful, and less fit.
The
second type of food (low-glycemic) includes the ones that tend to keep
your waist thin, your energy level high, your mind sharp, and your body
strong.
And
that brings me to what is perhaps the most important nutritional
discovery and weight loss breakthrough of the past 25 years. It’s
called the Glycemic Index.
The World’s Most
Powerful Weight Loss Secret!
Are
you tired of counting calories? Tired of adding up grams of fat? Tired
of weighing your food and measuring portion sizes against an imaginary
deck of cards?
Well
throw away those cards, because the Glycemic
Index has completely reshuffled the deck when it comes to what
we know about eating healthfully and losing weight.
The
Glycemic index is the easiest weight loss tools ever invented, because
it simply tells you where on the blood sugar scale a certain food falls.
Making
simple choices. That’s all there is to it!
In
fact, it’s even easier than that. Because I did all the work for you
and I whitelisted, greylisted and blacklisted the main carbs for easy
use. You will find these lists on pages 50-52 of Change Your Body and Be
Admired.
What’s Really Causing
You Stress?
Your
Neanderthal grandfather led a pretty quite life. Mostly he dug up roots
and picked berries during the day and slept peacefully under the stars
at night.
But
every now and then, something would happen that would put his life in
danger. A saber-toothed tiger, perhaps, or another tribe of cavemen
trying to muscle in on his territory.
Suddenly,
he was faced with a life-or-death decision. Do I stand here and
fight? Or do I make tracks? No matter which choice he made, his body’s
cells were going to need a lot of energy…and they were going to need it
fast.
So
Nature designed his body in such a way that at moments like this, his
adrenalin would spike and caused a jump in his insulin to send all the
available glucose to fight – or to take flight – he would have the
energy he needed to survive.
But
again, let’s fast-forward a few thousand years to see how this affects
you.
Let’s
say you’re sitting at your desk one morning when your boss walks in,
hopping mad. “I TOLD YOU I NEEDED THAT REPORT BY TODAY AT THE
LATEST!” he screams. But you’ve been busy with other things, and you
forgot all about it.
What
do you do?
You
can’t punch your boss in the nose. (Although you might like to!) And
you can’t jump up and run out of the building. (That’s tempting to!)
But
your body reacts just like the caveman’s. Your adrenalin jumps and
spikes your insulin which injects glucose into your cells. And the next
thing you know, your blood sugar is out of sync.
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"Under stress,
your body goes into fight-or-fight mode, raising blood sugar levels to
prepare you for action.”
– Richard Surwit,
PhD, Duke University
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You
can’t fight. And you can’t flee. So what you do is sit there and fret.
You worry. You stew. You get angry and depressed. And your blood sugar
pays the price.
But
take heart!
“Change Your
Body and Be Admired” will show you how to fight fire with ice. Part
2 of the program, “Unleash Your Mental Power”, will help you to cope
better with stress and get rid of your worries.
Give Yourself a Sugar
Makeover!
If
you’d like to lose weight and keep it off…
If
you’d like to start each day with a burst of energy that will keep you
going from breakfast to bedtime…
If
you’d like to shake off the physical sluggishness and mental fuzziness
that are sapping all the fun out of your life…
If
you’d like to boost your memory and brighten your mood…
If
you’d like to live a long and healthy life whilst guarding against the
threats of heart disease, stroke, cancer, and diabetes…
The
solution is to take control of your blood sugar.
ANTI-AGING FITNESS will
show you how!
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Dave
Osh
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