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Could anything be more dreadful then having your doctor give you a diagnosis of cancer? Probably not. Still, who wants to chance it? There must be practical steps that can be taken to prevent it. When it comes to health care, the world is full of interesting folksy theories on prevention. Eat this, wear that and so on. Of course, most of these guidelines simply do not work. Ah, but one of the bigger ones is starting to show real promise. In some cases, the rumor or rule of thumb has some basis in fact. Red wine, for instance, has often been touted as preventing certain forms of cancer. The basis for this has often been the country of France, where cancer rates are low and red wine is a favorite beverage. For the longest time, red wine as a preventative drink was ignored. After all, we all know rumors of the benefits of red wine. French people have low incidents of cancer and drink lots of wine, so it must do something. Turns out that it very well does. Studies are finding some interesting things about red wine. The issue is not so much the wine, but chemical found in it. Plants protect themselves with phytochemcials. Many of these chemicals are proving to be effective in prevention in humans as well. The magic substance is found in the grapes, but not where you would expect. It is not the juice or pulp. Nope. The seeds and skins are the key. They contain polyphenols, which are anti-oxidants. Polyphenols are important to your health because they protect cells. As an anti-oxidant, a polyphenol will block the damaging impact of free radicals. Free radicals can mutate the cells, their DNA and so on. This is one way cancer is believed to arise. Researchers are also finding significant amounts of resveratrol in red wine. Rseveratrol is a wonder chemical. It is produced by plants when they are trying to protect themselves from disease. It appears it also is effective in battling cancerous tumors. At first glance, it would appear that catechins, polyphenols and rseveratrol are the answer to our cancer problems. Maybe, but maybe not. Only a few studies have been conducted, so it is unwise to draw global conclusions. That being said, the results are positive. The fear of most men is getting cancer in their prostate. It is a fairly aggressive form or cancer. Red wine appears to be helpful in preventing it. Drink 4 glasses of wine a week and you can cut the risk of it by up to 60 percent. So, is red wine the cure-all for cancer? Probably not. Further tests will flesh out the details, but there is no denying that a glass of red wine a day will help fight come forms of cancer.
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