Articles Category: Personal Development - Body for Mind

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Do You Talk to Yourself? By : Dov Oshri Learn how to charge your life with a simple technique that based on what you are actually doing anyway. The Incredible Power of Your Desire By : Dov Oshri 95% of all diets fail. This is a fact supported by a research. We all tend to believe that we all want to be fit. Isn’t it? I guess so. But just wanting something isn’t enough to acquire it. If you really want to get what you want you need to have a burning desire for that particular thing. It can be your body. It can be your wealth. It can be anything in life. Do You Know Where You Go? By : Dov Oshri The most successful people in the world have well defined goals and they stick to them and don’t change them too often when they face difficulties. Your goals are the consequences of your core values. Therefore, don’t change them frequently. Divorce Over 40 By : Dov Oshri Is there any common dominator for so many divorces after 40? Find out the reasons and the ways to avoid this fast growing group. Smoking Addiction - its Components and Causes By : Knut Holt Here is a survay of the factors that contribute to the addiction to smoking and nicotine. The Root Cause and Permanent Solution for an Alcohol or Drug Addiction By : Dennis Marcellino This article uses statistics to show how widespread and devastating the alcohol and drug abuse problems are in our society and the need for effective addiction recovery programs. It also shows the basic reason why people use alcohol and drugs, and how a person can become permanently free from them (as the author did 24 years ago after 18 years of use). Addiction Treatment Is A Choice By : William Teleo Addiction treatment programs guide dependents to have a better life, but the choice to make their life better lies within the dependents. Adult ADHD and Fear: Why We Procrastinate By : If you have Adult ADHD symptoms, chances are you procrastinate when you need to choose one thing and get started on it. Why is this? Find out why people with Adult ADHD fear getting started, and how to beat this ADHD symptom once and for all... Adult ADHD: Are You An Idea Machine? By : It's true: people with Adult ADHD come up with 10 more great ideas in a single day than people without Adult ADHD do in a week. Problem is, we get distracted by these new ideas and don't ever finish the old ones! Find out the trick to using your new ideas without getting distracted from your main go The Psychological Reality of Positive Thought and Complex Thought By : Dr Leo Kady A whole new school of psychiatry has grown up around the development of positive thinking. The key is intercepting negative thoughts. Surprisingly, no matter how positive we think we are, many of us have internal, mostly negative chatter that ties up the cerebral circuits all day long. Much of this chatter is actually pretty idiotic if you stop and listen to it. Being an Optimist - Part 1 By : Dr Leo Kady The more optimistic you are the greater your chances of remaining vibrantly healthy, beating disease, living longer, being more successful at work, having a better marriage, and becoming far more financially secure. Better Mind Control By : Jorj Elprehzleinn You know that Patanjali is famous for his ancient eightfold path of yoga? The idea is to follow a path of mind control that leads one to experience a final state of consciousness that is so effective that for the giants of yoga - the great students and masters - this goal is the ONLY GOAL. Pantajali called it Samadhi. Also known as Nirvana, Union with the Divine. Ultimate Bliss. Psycho-Emotional Practice: PNE Balancing Therapy. December 2004 By : D. Starwynn The purpose of this article is to introduce a method called PNE balancing therapy, which can be effective in evaluating and treating a wide range of mind-body (psychosomatic) complaints. Being an Optimist - Part 2 By : Dr Leo Kady Individuals who are more optimistic report themselves to be more alert, more proud, more enthusiastic, active, and engaged. In this second part on, Being an Optimist, we will look at Energization and Immunization. Dealing With Baggage By : TheArcher Everything I ever learnt in my life I had to learn the hard way. It isn’t like that now but for most of my life it was. Don’t Get Involved In Other People’s Problems Or You'll Get Sick By : Ineke Van Lint Let me give you a very effective recipe for “getting sick as soon as possible”: just go and try to fix other people’s problems! I’m not kidding! Always trying to come up with solutions to problems that aren’t yours is a dangerous road to follow. Always ask yourself, “Whose problem is it anyway?” If the answer is “his” or “hers,” then do not interfere! Never help when you have not been asked to help! Seizing the Moment: Live It By : Dr Leo Kady Happiness, motivation, peak performance, and energy come when we're living in the moment. Seizing the Moment: The Reality of Being in the Moment By : Dr Leo Kady What scientists believe happens is that when we live entirely in the moment, we free up the brain to think visually by turning off parts of the brain that drain energy away into neurotic and anxious thinking. Life Is Like A Streetcar: You Need To Be Right On Track To Get The Power! By : Ineke Van Lint As long as a streetcar, however beautiful and modern it is, is not aligned with the tracks, it won’t be getting any power to drive it forward. This is not a decision of the power supply! You too are like a streetcar: if you are not right on track, you won’t get any energy to move forward. The only thing you have to do is to find your socket and plug into the universal energy. All the energy you need is available through this socket! Your socket is your mission here on earth. Stop Doing What Does Not Work For You By : Ineke Van Lint In order to get these juices flowing, you have to stop doing what does not work for you. Stop doing all those things that drain your energy and make you feel empty. Get rid of relationships, food and activities that do not build you up! Stop doing whatever it is that makes you tired, irritated and grumpy and start doing whatever it is that lifts your energy level up! Online dating profile creation By : Michael Rad Today, online dating websites have given people the opportunity to meet “everybody in the world” (to quote Sting) by simply touching the keyboards from the comfort of their homes. Seizing the Moment: Selflessness By : Dr Leo Kady Become totally absorbed in the moment by performing acts of such utter selflessness that you forget yourself. Dying Is Just Another Chapter In Our Lives By : TheArcher Most people are afraid of dying whether they admit it or not. And I was no different until I reached a better understanding of the dying process. There Is Only One God By : TheArcher God is not a Christian, a Jew, a Muslim, a Hindu or any other religion; God is just God. He is everything! There is only one of Him and He doesn't restrict his love to one sector of humanity. He is there for all of us regardless of how we perceive Him or try to define Him through religious dogma. Are You Happy To Lead A Mediocre Life Just Because Others Do By : TheArcher Is your life perfect? If it is then there is no need to change anything. But I have never yet met anyone with a perfect life, have you? Some people have a career they love but their family life suffers. Some people have very good relationships with their families and friends but their health and fitness are not very good. And some people have a totally stuffed up life in nearly all areas. Even if we have some things right, there are always areas in which we can improve ourselves, we shouldn't just get to a certain age and stop. Life is all about learning; it isn’t something reserved for the young. The Advantages of Getting an Online Psychology Degree By : Jullie Harvard If you are a professional in human resources, counseling, social work, market research, advertising, sales or any job fields which need a lot of interaction with people and you need to enhance your psychology background in order to do a better job or enhance your job professionalism, a degree in psychology definitely can help you to achieve your goal. Lessons From a Boomerang By : Ainsley Laing Long term fitness and health requires resilience. What does this mean? Specific Goal Setting By : Vlad Ehrsam One of the biggest mistakes you can make in your business is in the way you set your goals. To say "our goal is to increase sales" is too vague and ambiguous. You need to get down to specifics so that you have something tangible to act on. Only in this way can you accomplish your goals successfully and know when they have been achieved. Golf instruction is the vital key to lower scores By : Michael Rad Golfers around the world, whatever their handicap, will always confess that they never stop learning. And however it’s dispensed, good golf instruction can be worth its weight in gold. Bad Behavior - Is it just a Phase? By : Dr. Noel Swanson A common situation that many parents face is dealing with their children's behaviors. For example, let's say you had a five year old child that has just entered school. She was a polite, considerate, and helpful young lady at home and in front of her teachers. However, her behavior has recently changed at home and it involves talking back, swearing, and discussing sex in general terms. She learned these behaviors from other kids at school. Bad Behavior - Is it just a Phase? By : Dr. Noel Swanson "My 5 year old has just started school. Before school she was always polite, caring, helpful. Since going to school, while she still appears to be so with her teachers (so they say), she now really pushes the boundaries at home. Some kids at school have taught her to swear, talk back, talk about sex in very broad terms. She talks back and while fundamentally she is still a wonderful and very smart little girl, her smarts have turned into "smartie-pants". Fitness, Friends and Core Values By : Ainsley Laing Have you ever noticed how fit people tend to have fit friends? What Good Is Prayer When It Comes To Your Health? By : Dr Leo Kady Whether it be recovering as a patient in a hospital, or going on your daily activities, prayer can have a positive effect upon your health. Anxiety Disorders By : Chandler Vocht People suffer from a variety of anxiety disorders, each with their own set of symptoms and recommended treatments. These disorders are clustered on a spectrum of overall anxiety, with some that affect the overall quality of life and others that are very specific. At one end of the spectrum is Generalized Anxiety Disorder (GAD). Individuals who suffer from Generalized Anxiety Disorder will experience a overall tensions or anxiety that with their ability to lead a normal life. Even the smallest things incite low levels of anxiety, even when there is no apparent reason or this worry or stress. People with this disorder worry about all aspects of their life - money, family, work, their health and the health of family and friends. 6 Steps to Handling Food Cravings By : Kathryn Martyn Smith M.NLP Creating a Well Formed Outcome an NLP process to figure out what you really want is described in the context of weight loss. Learn this easy process and start making the changes you want to make. Marriage Counseling: Using Games to Reduce Tension By : Jack Reider Trouble at home? Play an easy game and watch married strife disappear. Seven Easy Steps For Parents or Teachers to Help Teach Children, Ages Three To Six By : Scott Waring Are you desperate to teach your child while he/she is still three to six years old. Let my Seven Easy Steps help you succeed in the right direction, giving your child a head start that other wont believe possible! Getting Your Degree Online For Career Advancement By : Jullie Harvard Want to increase your earnings? Thinking of getting a degree to advance your career? People serious about achieving those goals used to have to quit their jobs and go back to school to get ahead, but not anymore. The popularity of online degrees keep growing and many employers recognize and accept these degrees; hence, today, it a good time for your to get your degree online for your career advancement. THE SEVEN AGES OF PARENTHOOD By : Dr. Noel Swanson Stage 1: Me, have kids? Really? A Guide To Online Degrees - Advantages of Earning A Degree Online By : Jullie Harvard The online degree’s unique features have made it a popular learning mode for busy professions to earn their degree for career advancement. The online degree programs are growth rapidly and is a today’s learning trends and the best alternatives for traditional class-based learning. Discover the advantages of earn your degree online from this article. Parenting Advice: Single Mums Having Problems With Sons By : Dr. Noel Swanson Q. "I am a single mother with three children; Caitlin 7, Tom 9, and Liam 11. While Cait is fine, the two boys are causing me problems. Tom behaves well in school, but has learning difficulties. After school though, he turns into a monster, and throws temper tantrums. Liam is rude, not affectionate and just generally hates me. His dad never visits, and Tom's dad died when he was a baby. I'm going crazy and want to know what I'm doing wrong." A Guide To Online Degrees - Types of Online Degrees By : Jullie Harvard There are various types of online degrees. As the job market demand increase and more employers are accepting and recognizing the degrees earn through online study these days, more and more universities are opening their degree programs online and they cover nearly every subject taught in traditional face-to-face learning environment. Anti-Bullying Skills and Techniques for Children By : Mark Lakewood As a society, we spend too much of our energy identifying and punishing the bully that we fail to spend enough time empowering the victims of bullying. We should spend more of our energy on the things that we can control rather than the things we have limited or no control over. 4 Tips To Find The Best Online University For You By : Jullie Harvard It's easy to find an online degree program in your area of interest as almost all degree courses offered by regular universities are now go online. But you need to make some research in order to find an online degree program that really meets your education goals. Here are some tips to help you find the best online university for you. Are You Fit…Emotionally? By : Ainsley Laing Emotional Fitness...what is it and why do we need it? Type D Personality? By : Ainsley Laing Move over Type A personality types...now we have Type D personality! The Myth of the Work Life Balance By : Ainsley Laing Does anyone really achieve a true work-life balance? Are you in a Synchronistic Flow and Do You Manifest Effortlessly? By : Dr. Ellie Drake Synchronicity occurs whenever circumstances unfold in a way to beautifully complement and assist one another, creating an end result that perhaps exceeds one's expectation. When one is in harmony with the Divine current of their lives, synchronistic events occur naturally. Connecting in Life and in Business - Are you Connecting? By : Dr. Ellie Drake A great question to now ask yourself is “What is getting in the way of me being intra-connected?” As you ponder this question, here is a wonderful concept to embrace: You do not have to create connection with others. Such connection already exists. Simply remove the debris getting in the way. Are You Motivated to Be Successful or Do You Feel Life is Stretching You Like a Rubberband? By : Dr. Ellie Drake In fact, if you are not stretching, growing, and evolving, then you are probably too attached to being comfortable. A true lesson of life and a new level of wisdom will both arrive when you instead respect The Principle of the Rubber Band. Dating Again After 20 Years – An Internet Fairytale By : Ainsley Laing Have you found yourself single after a long term relationship? Check out one woman's experience of dating and online dating Words Do Hurt – Stop Bullying from Affecting Your Health By : Ainsley Laing Bullying is everywhere. Find out how to recognize it and how to react if you are a target of bullying.. It is Easier DONE than SAID! By : Dr. Ellie Drake I feel Blessed to be in a position to affect thousands of people and help them see and reclaim their own power. Once people realize that the power and courage lie within, then life, relationships and business become a whole lot more effective and you will start to notice "Its Easier Done Than Said". Life is Like an EKG By : Dr. Ellie Drake When your doctor reviews with you your latest EKG graph, you'll notice that the lines of the graph go up and own. This is evidence of a healthy heart, with life force and vitality. If the graph were flat, devoid of ups and down, you simply would not be alive. 5 Simple Steps To Manifest More Money With The Law Of Attraction By : Enigma Valdez Almost everyone I know wants to know how they can increase their cash flow. Perhaps you have questioned why some people seem to always have money while others struggle just to make ends meet. The Easy Way to Accomplish Personal Development Goals By : Wyatt Pottoe Everyone needs a goal to achieve -- a golden carrot -- in order to truly succeed. Goals are what draw us ahead when times are tough. They are what help us overcome resistance and problems. The most important of these are personal development goals. Sex Addiction: It can be overcome By : Joe Zychik The most common mistakes made when attempting to overcome sex addiction. How to get started correctly and identify the underlying problems. 7 Steps To Manifesting More Money Into Your Life Effortlessly & Easily Using The Law of Attraction By : Enigma Valdez Do you want more money in your life? Tired of cheesy scams and flimpsy home business offers? How about a no-nonsense system to help you manifest more money by using the law of attraction. How to Handle Relapses While Trying to Quit Smoking By : Darren Warmuth Though it is wise to be prepared for all kinds of difficulties, it is equally important to have a positive attitude to keep up your spirits and strengthen your resolve to quit smoking. As the old adage goes ‘Hope for the best and be prepared for the worst.’ You should be aware of the pitfalls but don’t wait for them. Cross the bridge when you come to it. So, in a sense, talking about the possibility of relapses while trying to quit smoking is almost inviting them. What Every Gardener Needs By : Leilani Rolphe It's no wonder so many people love gardening. It allows one to spend time in perfect tranquility, tending the earth and enjoying the stillness and serenity of nature. Gardening gives you a good reason to get dirty, and feel the warm earth between your fingers and toes. You are able to enjoy a sense of accomplishment when you garden, as you carefully plant and attentively pamper your crops. Best of all, gardening produces tangible, colorful, and delicious results for all of your hard work. Accepting Responsibility is Powerful! By : Ainsley Laing The power to make a difference in your life starts with taking responsibility for your own behaviors.... The Seven Minute Difference: Small Steps to Big Changes By : Allyson Lewis Research shows that 95% of New Year’s resolutions are distant memories, with very little change to show for them. Perhaps you have wanted to be more productive at work, receive a promotion, or simply upgrade your profession. This article tells you how small micro-actions can make the difference. Stress...Do You Actually Need It In Your Life? By : Chris Simon Find out why you actually need stress in your life. Understand the basics of stress. Learn 2 simple ways to manage your stress (illustrations provided). Quit smoking: Are you sure you want to quit smoking? By : Sig Kabai It is said that we're creatures of habit - Even if we know that a certain habit does nothing good for us, we continue doing it anyway. You know that smoking is bad for you, even potentially lethal to your health, but you continue to smoke. Read about the some of the benefits of quitting smoking and find a great resource that has everything you possibly need to help you quit. 'Trying' to Quit Smoking isn't Good Enough By : Darren Warmuth 'Try' is a very weak word. Just ask any coach or personal trainer. They'll both tell you that you won't get very far by just trying. You have to commit. Without a totally committed level of thinking, it becomes very difficult to be successful. The same goes for quitting smoking. To Successfully Quit Smoking, You Need a Multi-legged Stool By : Darren Warmuth Weird title, eh! But it caught your attention and that's what's important. Really want to quit smoking? Then Quit Making Excuses By : Darren Warmuth All too often I hear statements like, "Once I have gotten rid of my stress, I am going to quit smoking" or "It's going to be my New Year's resolution" or "I could quit right away, if it weren't for (fill in the blank)". You know what I'm getting at. Easy Ways to Improve Your Golf Score By : Velda Johnes Most games are all about getting the highest score and waving the flag of victory. Golf, on the other hand, has the best players striving to brag about their low scores. The game may be different, but the competitive spirit is just as strong. Entering Rehab Aiming For Success By : Michael Rad Successful rehabilitation takes time and also a favorable context in which you should begin it - learn more about it here. The Issue Of Mental Health By : Scotch Q. Ennis Mental health is a term thrown about a lot -- true particularly over the last few decades -- but the full meaning of mental health is typically overlooked. When casual discussions of mental health occur, the focus is often on serious mental disorders: schizophrenia, bipolar disorder, sociopathic behavior, and even Alzheimer's. What's left out in such conversations is that mental health is a factor is all of our lives: every one of us. Learn to Love Your Job—7½ Secrets for Living a Life You Love By : Allyson Lewis You’ve no doubt run into that strange species. They’re the creatures who arrive at work every day with a smile on their faces, raring to tackle any challenge. They sit in an office, just as you do. They receive a paycheck, just as you do. But something about them is so radically different. Stop smoking: Is it really worth it to stop smoking? By : Sig Kabai Break your smoking habit in only 7 days, end cravings without weight gain! Read about the some of the benefits of quitting smoking and find a great resource that has everything you possibly need to help you quit. Balancing Our Heart By : Kirk Laman, D.O. Are you ready to begin putting some balance into your life? Balancing our heart means that we take the time to look within ourselves for true healing. Tapping into our heart’s intelligence and wisdom can be the recipe for true health and well being. Talk Yourself Happy By : Tobias Reibber Getting people to love you means loving yourself first. You have many positive qualities, but it's not always easy to see them in yourself. Positive reinforcement is a valuable tool in improving your self-esteem and the easiest way to do this is through self-talk. How Your Brain is the Master Muscle of Your Body By : Gardar Gardarsson PNLP The human brain is a product of millions of years of evolution and is a compact miracle of about 1,000 billion nerve cells forming a network that some scientists believe to be the most complex system to be found anywhere in the universe. The human brain is continually adapting and rewiring itself and is the source of the conscious, cognitive mind. It is constantly learning by trail and error, inducing conclusions from past experience and creating new methods to deal with the situations it comes across. What Makes You a Law of Attraction Magnet? By : Steve Lobe Do you find that amongst the people you know, some are just Law of Attraction Magnets? Like magnets attracting pins to it, everything - wealth, health, great jobs, excellent relationships, love and happiness - seems to leap and land on their laps. They live their lives as if there are no limits and nothing can stop them. And yet, we all know, some of us continue in our struggle to get by each day. We attract nothing but the opposite of what these Law of Attraction Magnets get. Are You A Thoroughbred With The Heart Of A Champion By : jhayden Do you like horse races, and Triple Crown Racing. One thing stands out. The one that wins never wins by a mile, instead only a short distance. Law Of Attraction Spells Lucky! By : Steve Lobe Many people are used to thinking that the Law of Attraction is something mysterious and it is a mythical quality that you either have or do not have. But do you know that this Attraction Law actually instructs us that we can choose to be lucky? Self Limiting Beliefs Can Eat You Alive By : Warren Wojnowski In a past newsletter, Howard Ruff described how the crocodile attack that claimed the most human lives happened on February 19, 1945 when part of the Imperial Japanese Army unit guarding a stronghold on the Burmese island of Ramree was outmaneuvered by a British naval force. The Japanese soldiers were forced to cross 10 miles of mangrove swamps to rejoin a larger battalion of the Japanese infantry. The swamps were home to thousands of 15-ft saltwater crocodiles. By the next morning, only 20 of the original 1,000 Japanese soldiers had survived. 10 Ways How Passion Can Turbocharge the Law of Attraction By : Steve Lobe This is a fundamental truth. If you approach life with passion and intensity, you will turbocharge the Law of Attraction to benefit you in ways you could never have imagined. Can this be true? Online CPR Certificate For Busy Parents! By : Lee Addison Obtaining an online CPR certificate is one of the best ways to keep you out front in the employment queue for any of the growing number of positions in the health care and wellness industry. It is obvious that those who take the time to become certified in CPR are in the enviable position of being able to pick and choose their jobs. Not only this, but the fact is that the online CPR certificate is now becoming a prerequisite for many employment positions. How To Overcome Anxiety and Panic Attacks for Good By : Wendy Brausch You have your hotdogs and buns for the barbeque; the line has been long although there is only one customer between you and the cashier. When a strange sensation begins to creep over you, as your throat begins to tighten as you take a hard swallow. Then your chest begins to tighten and you feel short of breath. You feel your heart take a skip that leaves you feeling as if you want to disappear. Not here, you plead inside, not here. CPR Re-Certification Keeps Your Skills Up To Date! By : Nic Cummingham Obtaining CPR recertification online has proven to be the preferred option of students, workers and employers. This no fuss, quick and convenient process works in well with those who lead busy lifestyles. This form of recertification is also a favourite of students who must have certification to continue their studies. Being able to sit the test and then print the certificate from your own printer, at any time of day, obviously has great merit. Tips for Coping with a Misbehaving Child By : Dr. Noel Swanson... Once again the British press is full of discussion about children misbehaving in school. And once again the main solution seems to be "exclude the troublemakers from the classroom". Education Innovations: Online Degrees and Distance Learning By : Ken McCauley Perhaps you have noticed: the educational world is in a state of great change. Decades ago, the accepted approach was for a student to graduate from high school and then enter the ranks of college and university students, stay in school until graduation, and then head out into the job market, degree firmly in hand. Identifying Your Wellness Potential By : Laura M. Turner, M.S., CHHP Join Laura as she leads you on a journey to your self. Read on to learn how to identify your gifts, reclaim your joy and re-member the forgotten parts of "you." Bargaining Can Wreck the Energy Balance of the Law of Attraction! By : Steve Lobe People who loves to shop can often be found in flea markets, garage sales, electronic malls or even car dealerships trying to strike up a bargain with their haggling. Come one admit it. Even guys feel that sense of achievement when they get a good deal. But you will be surprised to know that this can actually affect your Law of Attraction life! How Setting Goals Helps You Achieve Them By : Mike McMahon There are those who are bound by laws and rules, yet success is still distant for them. On the other hand, there are those who appear to be easy going people but they are successful. You, Money and the Law of Attraction - Part I By : Steve Lobe Most people, when they discover that the Law of Attraction can help them use their thoughts and emotions to attract what they want in life, will inevitably turn their minds to money. It is not necessarily bad because money is something almost everyone wants and for most, cannot get enough of. Law of Attraction, Money and You - Part II By : Steve Lobe In Part I, I talked about how energy blockages will hinder our search for more financial resources. There is no point trying to use the Law of Attraction to attract more money while all these blockages exists. So we need to first remove them or else we would not be able to manifest the Attraction Law in our lives. How do we know we are suffering from these obstructions? Symptoms include being stuck in a rut and not able to move beyond where you are at no matter how hard you work. And you find that all the Law of Attraction techniques and exercises you were thought just simply did not work no matter how much you tried. Mysteries of Kabbalah Meditation By : Darnell Istead The world is filled with mysteries. Few, however, are as enchanting and enlightening as the mystery of Kabbalah. Managing The Stress Of Parenthood By : Andrew John Becoming a parent brings more changes to one's life than most of us can imagine. It isn't surprising that many parents find themselves being under dreadful stress during the first years of parenthood - and oftentimes even up to the moment their kids go to the college! That's why we simply must learn how to cope with parenthood stress - it won't go away anytime soon. Depression Is not The End Of The World, But It Can Seem that Way By : Steve Simpson Depression is often just disregarded as something that only affects a certain type of person or people, weak winded, addicts, the list goes on. In truth though if you or even anyone that you do or have cared about has been affected by it, you will know it to be very serious. The way that it is continually portrayed now in the entertainment industry does vary but quite often a joke is made out of it, like it is funny to watch or not really that important. Of course it is real, so what does a depressive disorder mean really? Psychic Readings: What's in it for You? By : Meg Tallon If you are considering having a reading done by a psychic, you are in the company of thousands of like minded people from all walks of life. The experience of a reading with a psychic can be very rewarding if you understand what to expect and how to choose a good reader. Do I Need To Set Goals? By : Mike Johnson Did you ever notice how some people just never manage to reach a fraction of their potential? Quite frankly it's because they have never learned to set goals so all they do is nothing but dreaming. What are the characteristics of effective project goals? By : Jeff Crow Projects need a guiding light. The project's goal statement is that light. A concise goal is the benchmark for project progress and ultimate project success. A useable project goal statement is guided by the characteristics of a SMART goal: The Stressed Out Teenager By : Andrew John When our children reach the age of 13-14 years old, their life changes. Now they become real teenagers with all good and bad stuff this brings. They will have to face enormous amounts of stress, often for the first time in their lives. They will have to pass their first "real" exams - ones that will decide about their whole future. They will fall in love for the first time in their lives and will probably have sex some time after that. Finally, they will be in danger of getting into alcohol and drugs problems and they will have to fight with the urge to just let go on life. And, worst of all, for the first time in their lives parents will not (and should not) solve their problems, but will only advise their children offering limited assistance. The Ghosts Within: Our Self Image Is a Lie By : Nirmala Ghosts are usaully thought of as something that exists after we die. We imagine a piece of us that haunts all of the places we lived when we were alive. But what if there is another kind of ghosts that is around even while you are alive? What if your self-image is actually a kind of ghost or lie? Need Some Golfing Tips? By : Ken Blaylock Ever watch golf on TV -- or perhaps a tourney in person? You see crowds of people watching the game, but very few actually playing. And even if you look at those playing the game, most would admit they would like to improve their game. Two Possibilities: Suffering or Happiness By : Nirmala In every moment, there are two possibilities. One possibility is to have all of our curiosity, attention, and passion focused on what is happening. The other, is to have that same curiosity, attention, and passion focused on what is not happening, what is not present, or what we think should or shouldn't be happening. In every moment, the question is: What are you giving your attention to? Are you allowing what is, or going to battle with it-trying to change it in some way?
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