Kirk Laman, D.O.'s Articles in Alternative Health - Body for Mind

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Kirk Laman, D.O.'s Articles in Alternative Health

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Your Heart Health Is Important Your heart health is important. Heart disease is still the leading killer of Americans. You don’t have to become a medical statistic. You can choose to lead a more healthy life and have greater heart health. Recession Proof Your Heart Are you experiencing the effects of the recession? Learn the 4 methods to make your heart recession proof. Overstressed? Your Heart Rate May Be a Clue Has your life been out of control lately? If so then join the crowd. The American Institute of Stress estimates that over 40 percent of Americans suffer from chronic stress, and as many of 20 percent feel completely overwhelmed. It’s no wonder that prescriptions for medications to deal with anxiety are among the most commonly written by physicians. Freedom from Poor Health Are you shackled by poor health? Many Americans think they are free, but even though they enjoy a great many personal liberties, often they are prisoners to their own poor health. They embrace a “pill taking ” mentality, rather than adopting the life style choices that will lead to real health.