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Kirk Laman, D.O.'s Articles
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Alternative Health (4)
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Balancing Our Heart
Are you ready to begin putting some balance into your life? Balancing our heart means that we take the time to look within ourselves for true healing. Tapping into our heart’s intelligence and wisdom can be the recipe for true health and well being.
Freedom from Poor Health
Are you shackled by poor health? Many Americans think they are free, but even though they enjoy a great many personal liberties, often they are prisoners to their own poor health. They embrace a “pill taking ” mentality, rather than adopting the life style choices that will lead to real health.
Getting Your Heart on Track
Every so often life gives us the opportunity to renew ourselves. Once again it's that time of the year when we begin to think about new beginnings. Some people make New Year's resolutions, but if that's not something that interests you, you still may want to think about the New Year as simply a time of renewal.
Living a Heart Centered Life
Life is challenging. It is filled with ups and downs. People are afflicted with illness. They suffer psychologically and emotionally. Job worries, relationship problems, family strife- rarely, does a person make it through life without being confronted by disturbances of the heart. Difficulty it seems is a part of the human condition.
Overcoming Our Heart’s Pain
Avoiding our difficulties may not be the best way to overcome our heart’s pain. We may need to learn to acknowledge that the challenges we face may provide us with important life lessons- lessons can give us the comfort we need to move ahead.
Overstressed? Your Heart Rate May Be a Clue
Has your life been out of control lately? If so then join the crowd. The American Institute of Stress estimates that over 40 percent of Americans suffer from chronic stress, and as many of 20 percent feel completely overwhelmed. It’s no wonder that prescriptions for medications to deal with anxiety are among the most commonly written by physicians.
Recession Proof Your Heart
Are you experiencing the effects of the recession? Learn the 4 methods to make your heart recession proof.
Your Heart Health Is Important
Your heart health is important. Heart disease is still the leading killer of Americans. You don’t have to become a medical statistic. You can choose to lead a more healthy life and have greater heart health.
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