Richard Haigh's Articles - Body for Mind

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Keys of healthy aging The wish to hold on to our youthfulness is very strong in most of us, but for some it actually doesn't mean that they hide their age or buy into surgery or other forms of treatments to maintain their young looks. For others, the external decay is too much and they have to take steps to slow this down. Omega-3 Glucosamine and Chondroitin: Are they arthritis savers Omega-3 fatty acids have been well documented for their ability to reduce inflammation. With strong anti-inflammation properties, it makes sense that fish oils have been touted as the next big thing in arthritis care. But do these oils really work? Are they a cure for that persistent arthritis pain?