Barbara Morris’s Put Old on Hold is what we are all waiting for.  It excels in the single most important aspect that most information overloaded anti-aging books, decorated by well known doctors, fail. To really Put Old on Hold you need to change your mindset!

Put Old on Hold is a out of the box new philosophy which will lead you to the journey of your life.  Barbara revolutionizes the way 99% of the people feel about growing old  and shows how you can “be in charge of your life as long as you choose”. 

Barbara Morris walks her talk. At 76, she is as energetic, enthusiastic and creative as many of us wished we were in our thirties.  In Put Old on Hold, Barbara arms us with practical knowledge and useful tips on how to achieve Super Health for your brain and body now and 20+ years from now.  

Put Old on Hold disputes the traditional concept of retirement that leads to physical, mental and emotional aging.  Barbara offers new ways to really live our “second life” with power and vitality that will keep us much younger than our chronological age. 

We feel that most exciting topic of Put Old on Hold is how to change our attitude paradigm and stop the “Seven Deadly Sins of Negative Self Talk”.  Ainsley was quite shocked that at age 47 she was self-talking herself old!

Barbara, we applaud your book. We follow your journey and recommend it to anyone that wants to Put Old on Hold.  Bravo for Barbara!

Reviewed by Ms. Ainsley Laing, the chief editor of Body for Mind and  Dov Oshri, the author of the Anti-Aging Fitness Program.